Guidance, Blogs & Thoughts
The Grief Cycle and how it plays out in your divorce
The Grief Cycle and how it plays out in your divorce We don’t just experience grief when people die. Grief shows up for any loss – and even if divorce is right for your future, it’s totally valid to grieve the loss of your marriage. Even when divorce is your idea, you...
Lonely this Christmas?
Lonely this Christmas? There are plenty of ‘blue Christmas’ songs for us to sob our hearts out to over the festive season. Think Bridget Jones and a bottle of wine - you get the picture. And whether this is your first Christmas after separation or your tenth, you may...
Divorce: You decide your self-worth
Divorce: You decide your self-worth You decide your self-worth. Yes you do. Often we forget this. I forget this sometimes. Most of the time I remember, but I have my triggers – it’s one trigger actually, if I’m honest. She’s called mum. I love her of...
Keep calm, its divorce at Christmas
Keep calm, its divorce at Christmas If you’re anything like me, whilst you love Christmas, it kinda sneaks up on you. Ridiculous really given that it happens at the same time each year. You’d think I’d have a grip of it after 46 years on the planet. In Keep...
Divorce – when all else fails, trust
Divorce - when all else fails, trust. When your relationship ends you feel battered and bruised. You don’t feel like trusting anyone. You don’t trust your soon to be ex. Furthermore, you might not trust yourself that much either – what are the hell are you...
You are the CEO of your divorce
You are the CEO of your divorce Now you know #goodgirlsdogetdivorced (if you haven’t caught up on last week’s blog you need to here), you can free yourself up to divorce your way. No more people-pleasing, or worrying about what your ex/parents/friends/boss...
Good Girls Do Get Divorced
Good Girls Do Get Divorced Good girls do get divorced. Yes, they do. You know this because you are one, right? Maybe you’ve had the odd rebellious moment, but when it came to getting married, well, you just didn’t want to let people down: your fiancé,...
Divorce – when the biggest feeling is fear
Divorce - when the biggest feeling is fear When the biggest feeling is fear, you’re all over the place. You can be frozen like a bunny in the headlights or have a total freak out and start acting like a crazy woman. During your divorce, it’s likely you’ll...
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