Guidance, Blogs & Thoughts
Why your divorce story is holding you back
Why your divorce story is holding you backEvery divorce comes with its own story. It's just the way it is. In 2017 in England & Wales there were 101,669 divorces of opposite sex couples. That means there are 203,338 divorce stories just from that year...
Divorce and mental health
Divorce and mental health Divorce and mental health is, in my opinion an important topic. Last week was #mentalhealthawarenessweek here in the U.K and I posted a series of comments on LinkedIn on the issue. At times of acute stress and grief...
Who’s on your divorce team?
Who’s on your divorce team? Who's on your divorce team may sound like an odd question? But divorce can feel lonely. However bad your marriage was, the move from being together to being apart affects every aspect of your life: where and how you live, finances, leisure...
Teens and divorce
Teens and divorceTeens and divorce - a topic that's often overlooked in favour of worrying about our younger children. Last time on the blog we looked at the impact of divorce on children, and some approaches to help children feel safe and loved through...
Children and divorce
Children and divorce Just as divorce is a testing time for adults, it’s challenging and stressful for children. In this blog we look at ways you can support your children through the divorce process. The impact of divorce on...
How Family Mediation Can Help You
Last time on the blog we looked at the basics of what family mediation is. I also shared how it’s not for everyone. If you are in a high conflict divorce mediation is unlikely to help you gain control or reach resolution, and a different approach is required. Check...
Should I Choose Family Mediation?
Should I Choose Family Mediation?One question I'm asked frequently is: Should I choose Family Mediation? For some, mediation can make all the difference. Often, it's the difference between reaching agreement and ending up in court. Mediation is less...
Divorce: Put Yourself First
Divorce: Put Yourself First Do you know what the main obstacle to divorce is for many women who are thinking about leaving? It’s not about how they’ll cope. And it’s not about money. It’s about shame.Brené Brown and ShameShame is such a huge issue...
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The thought of divorce is scary – I get it.
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