Guidance, Blogs & Thoughts
Three ways to have peace of mind with your divorce this Christmas
Putting your divorce down over Christmas is a powerful, empowering act. It allows you to step away, and get a fresh perspective. But how can you stop your divorce looming over you through the festive season? Here are three ways to have peace of mind with your divorce this Christmas.
5 ways to lower your stress as a single parent this Christmas
Managing the stress of Christmas in a cost of living crisis as a single parent is hard enough. Most people worry about money during divorce, and have to adapt to new household budgets. The learning curve is even steeper with food and energy prices climbing. And then...
The 2 ways your high conflict ex will try and control your financial settlement
When it comes to high conflict spouses, money is often a huge issue. And it’s not even about money, it’s about control. In this blog I share two of the most common ways your high conflict ex will try and control your financial settlement, and what you can do about it.
Four parenting strategies to use when your ex is high conflict
Parenting is hard. Parenting through divorce is harder. And parenting when the other parent is high conflict is perhaps the pinnacle of hard. It can be soul destroying. But there are things you can do to protect your children, both now and into the future. Here are...
How can you plan to divorce your high conflict spouse?
If your spouse is a high conflict personality type, buckle up. Your divorce, unfortunately, will be a bumpy ride. But it’s a journey worth making: the rest of your life awaits. In this blog I share the potential pitfalls of divorcing a high conflict person, compared...
The costs of denying you’re in a high conflict relationship
Too many of my clients have a big, hidden struggle when it comes to divorce. Bigger than what to do about the children. Bigger than how to agree finances. They can’t accept they are in a high conflict marriage. They have spent years living with the behaviour patterns...
Divorce and looking after your mental health: five lessons from women who’ve been there
Divorce and looking after your mental health: five lessons from women who’ve been there I’ve said this hundreds of times before: divorce is one of the most stressful life experiences you’ll ever undertake. It’s second only to the death of a spouse or child. It’s...
Taking Charge of Your Divorce Finances When You Have Ill Health
Money and divorce: a combination that gives most people a few additional grey hairs. Knowing what you have, what you don’t and coming to a settlement that feels fair can be seriously hard work. And, unfortunately, it’s even harder if you have ill health. For one...
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