Look After Yourself When Divorcing An Alcoholic: One of the most important things to do in divorce is look after yourself, and this is even more important when your soon-to-be-ex is an alcoholic. What things can you do to keep yourself as safe and well as possible when going through the stress of divorcing an alcoholic?
The Archives
Divorce and ADHD: 5 ways to make divorce more do-able when you have ADHD
Divorce and ADHD: As a divorce coach who has supported clients with ADHD for years, and as a full-time carer for my husband, who has ADHD as well as early onset dementia, I’ve seen what works and what doesn’t! These are my five client-focussed ways to make divorce more do-able when you have ADHD.
ADHD and Divorce – How to divorce your way when you have ADHD
ADHD and divorce: In this blog I share three ADHD-related struggles my clients have told me about, and some suggestions for how to divorce your way when you have ADHD.
5 Ways To Spring Clean Your Divorce
If you’re stuck in your divorce, maybe through decision paralysis, or just fatigue as you juggle all the things, now is a perfect time for a reset. Here are 5 ways to spring clean your divorce.
How To Live The Life You Want, Even During Divorce
How To Live The Life You Want, Even During Divorce. This is for you whatever stage you’re at: considering divorce, just setting out, or in the thick of paperwork and negotiations. These are the steps you can take now.
5 ways to develop a healthy divorce mindset
Divorce can very easily overwhelm you. It can feel terrifying. It’s unwanted, it’s complicated. Here are 5 ways to develop a healthy divorce mindset.
The 30 Divorce Mantras You NEED To Navigate Divorce On Your Terms
This is a blog I’d love you to print out and stick to your mirror. It’s my 30 divorce mantras you NEED to navigate divorce on your terms all in one place
Your divorce stories: what are they, and are they holding you back?
As humans, we make sense of the world through stories. I don’t just mean the fiction to listen to on audible, or buy from Amazon. I mean the way we navigate the world, the way we construct our reality, is through stories. “What are you going on about Emma? I didn’t...
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The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
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