The Archives
Divorce brings stress, and you can’t always control how much. It all depends on the complexity of your case, whether children are involved, the behaviour of your soon-to-be-ex and everything else going on in your life at the same time. There are, however, some things...
April is Stress Awareness Month. You don’t need me to tell you that divorce is stressful: it comes second only to the death of a partner or child on the Holmes and Rahe stress scale. But high conflict divorce takes stress to a whole new level. In this deep dive we’ll...
Loving yourself isn’t vanity, it’s sanity’ says author Katrina Mayer. And she’s right. Especially when you’re getting divorced. Separation and divorce bring a whole load of work, stress and emotional turmoil. Without building in some serious attention on yourself,...
So, the big day is over, but we are still in the holiday season: those strange days between Christmas and New Year dubbed ‘twixmas’. This time of year can bring different things to all of us: manic rushing all over the country (and maybe you just need a big rest)? An...
Too many of my clients have a big, hidden struggle when it comes to divorce. Bigger than what to do about the children. Bigger than how to agree finances. They can’t accept they are in a high conflict marriage. They have spent years living with the behaviour patterns...
Divorce and looking after your mental health: five lessons from women who’ve been there I’ve said this hundreds of times before: divorce is one of the most stressful life experiences you’ll ever undertake. It’s second only to the death of a spouse or child. It’s...
Money and divorce: a combination that gives most people a few additional grey hairs. Knowing what you have, what you don’t and coming to a settlement that feels fair can be seriously hard work. And, unfortunately, it’s even harder if you have ill health. For one...
If you’re a parent getting divorced and you have ill health, you don’t need me to tell you that you have a lot on your plate. In this blog we look at how to manage the triple demands of parenting, getting your divorce done and managing your health. Who is looking...
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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