The Archives
Look After Yourself When Divorcing An Alcoholic: One of the most important things to do in divorce is look after yourself, and this is even more important when your soon-to-be-ex is an alcoholic. What things can you do to keep yourself as safe and well as possible when going through the stress of divorcing an alcoholic?
Divorce and ADHD: As a divorce coach who has supported clients with ADHD for years, and as a full-time carer for my husband, who has ADHD as well as early onset dementia, I’ve seen what works and what doesn’t! These are my five client-focussed ways to make divorce more do-able when you have ADHD.
ADHD and divorce: In this blog I share three ADHD-related struggles my clients have told me about, and some suggestions for how to divorce your way when you have ADHD.
In this blog I share how you can use Brene Brown’s BRAVING model to repair self-trust in divorce.
In this blog I’m going to share the five words you need to cope with your divorce and mum guilt over the summer holidays, and some tips on what that might look like in reality.
Nurture your relationship with yourself: In this blog I share five ways you can reconnect with yourself, which is the first, most vital step to living a purposeful and fulfilling life, whether you’re married, in a partnership, happily single or looking for a new relationship.
How To Live The Life You Want, Even During Divorce. This is for you whatever stage you’re at: considering divorce, just setting out, or in the thick of paperwork and negotiations. These are the steps you can take now.
Whether it’s your first Christmas post-separation or fifth, whether you have children or not, Christmas is a tough time when it comes to divorce. On this week’s blog I share my top 5 ways to manage your wellbeing at Christmas during divorce.
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
Fill in your details below to get the download straight to your inbox.
By signing up for the download you are agreeing to receive regular emails which contain hints, tips, blogs and promotional material from Emma Heptonstall Ltd to support you in your divorce. Emails are sent in accordance with our Privacy and Cookie Policy . You may unsubscribe at any time.
