Give Yourself Permission To Live The Life You Want During Your Divorce – here are my top 5 tips!
Give Yourself Permission To Live The Life You Want During Your Divorce
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The Archives
divorce self care
Top Five Ways To Reduce Stress In Your Divorce
Divorce brings stress, and you can’t always control how much. It all depends on the complexity of your case, whether children are involved, the behaviour of your soon-to-be-ex and everything else going on in your life at the same time. There are, however, some things...
5 ways to make your divorce kinder
Divorce is one of those life events that no-one wishes for: it’s not on any bucket lists. And its very nature: the end of a marriage, the legal process, living separately, is going to feel hard. But that doesn’t mean there aren’t things you can do to improve the whole...
7 ways to show yourself essential loving kindness during divorce
Loving yourself isn’t vanity, it’s sanity’ says author Katrina Mayer. And she’s right. Especially when you’re getting divorced. Separation and divorce bring a whole load of work, stress and emotional turmoil. Without building in some serious attention on yourself,...
Five Ways To Feel Good This Twixmas
So, the big day is over, but we are still in the holiday season: those strange days between Christmas and New Year dubbed ‘twixmas’. This time of year can bring different things to all of us: manic rushing all over the country (and maybe you just need a big rest)? An...
Three ways to have peace of mind with your divorce this Christmas
Putting your divorce down over Christmas is a powerful, empowering act. It allows you to step away, and get a fresh perspective. But how can you stop your divorce looming over you through the festive season? Here are three ways to have peace of mind with your divorce this Christmas.
5 ways to lower your stress as a single parent this Christmas
Managing the stress of Christmas in a cost of living crisis as a single parent is hard enough. Most people worry about money during divorce, and have to adapt to new household budgets. The learning curve is even steeper with food and energy prices climbing. And then...
Divorce and Ill Health: How To Support Your Children
If you’re a parent getting divorced and you have ill health, you don’t need me to tell you that you have a lot on your plate. In this blog we look at how to manage the triple demands of parenting, getting your divorce done and managing your health. Who is looking...
Get Divorce-Ready™
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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