Lonely this Christmas? There are plenty of ‘blue Christmas’ songs for us to sob our hearts out to over the festive season. Think Bridget Jones and a bottle of wine - you get the picture. And whether this is your first Christmas after separation or your tenth, you may...
The Archives
Keep calm, its divorce at Christmas
Keep calm, its divorce at Christmas If you’re anything like me, whilst you love Christmas, it kinda sneaks up on you. Ridiculous really given that it happens at the same time each year. You’d think I’d have a grip of it after 46 years on the planet. In Keep...
Divorce – when the biggest feeling is fear
Divorce - when the biggest feeling is fear When the biggest feeling is fear, you’re all over the place. You can be frozen like a bunny in the headlights or have a total freak out and start acting like a crazy woman. During your divorce, it’s likely you’ll...
Divorce: You are not going crazy!
Divorce: You are not going crazy! Divorce can make you feel like you’re going out of your mind. And it’s not surprising. In terms of stress levels, it’s second only to bereavement of a close family member. Divorce is officially a big deal. In Divorce: You are not...
How to plan summer without your children
How to plan summer without your childrenLast time on the blog we looked at how to get organised for summer; how make sure you know what the arrangements for your children are and that you’re both happy with them. In How to plan summer without your...
Co-dependency and divorce
Co-dependency and divorceDo you want out of a co-dependent marriage?Divorce is always a huge life event, with the potential to de-rail even the most stable and serene of us. That potential is even greater when it comes to divorcing a high conflict personality. It’s...
The importance of self-care during divorce
The importance of self-care during divorce Looking after yourself during divorce, isn't always your priority, but it should be. Divorce is a major life change. It's a bereavement, an ending, a new beginning all rolled into one. Even when it's your own...
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