The Archives
The importance of self-care during divorce Looking after yourself during divorce, isn't always your priority, but it should be. Divorce is a major life change. It's a bereavement, an ending, a new beginning all rolled into one. Even when it's your own...
Getting Divorce Ready: How Do You Fit It In? One of our most human tendencies is to put off the big things – the things that feel difficult or overwhelming. When daily life is more than enough to fill our days and we have to-do lists as long as our arms,...
Who do you need in your divorce support team? Divorce is a testing time. Along with the emotional upheaval of making the decision to leave, you’re often faced with practical changes around living space and finances, as well as all the legal and administrative...
Divorce and your mental health Divorce and your mental health may not be something that you give a lot of thought to. Oh sure, you know that its stressful, and you know that you seem to spend hours thinking about your marriage and how you ended up here, but how...
Divorce rates are down but are we really happy? A recent article by Steve Doughty, Social Affairs Correspondent at the Daily Mail, shows that divorce rates have dropped by a third in 14 years. Recent figures from the Ministry of Justice show a 4% decrease in divorce...
Valentine's Day and divorce Valentines Day and divorce - ouch! Perhaps a thorny subject for you today, never mind the lack of roses? Whether Valentine's Day meant a lot to you in your relationship or not, perhaps it hurts just a little bit more this year...
Get Divorce Ready - how coaching can help you Get Divorce Ready - how coaching can help you. I've been talking a lot about this in the Facebook Group, which if you haven't joined yet, feel free to do so. In early November, I started a beta programme for ladies who...
Divorce and domestic abuse - what you need to know Divorce and domestic abuse. Many ladies won't want to read about this. Some genuinely because this is not their experience, and it's not relevant. I invite you, even if this isn't you, to read it anyway because you...
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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